Tag Archives: spice

Spice Up the Holidays With Cinnamon

The holiday season has begun and nothing puts me in a festive mood more than the aroma of something sweet baking in the oven. For many of my friends, cinnamon is what puts them in a holiday state of mind. … Continue reading

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Cardamom: Is It the New Miracle Spice?

Move over turmeric, cardamom is gaining attention for both culinary and health properties. Native to the mountains of India, Pakistan, Burma/Myanmar and Sri Lanka, this pod-containing plant yields cardamom spice and essential oils as well. A sweet spice, cardamom can … Continue reading

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Get a Wellness Tune-Up with Terrific Tonics

With all the stress so many of us have with packed schedules, deadlines, work and family responsibilities, and more, we could all use a little pick-me-up sometimes. Coffee and alcohol come to mind, but both have serious drawbacks that can … Continue reading

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Understanding Curcumin’s Health-Boosting Benefits

For over 4,000 years, Ayurvedic healers have turned to turmeric—a bright orange root

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Chocolate Chip Spice Cookies

  Chocolate Chip Spice Cookies This December, brighten someone’s day with the gift of healthier baked goods! Placed in a holiday tin or wrapped with a bow, chocolate chip spice cookies are the perfect treat to bring to a holiday … Continue reading

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