Tag Archives: salad

Avocados Bring New Take on Potato Salad

Why do we love Avocados?  Let us count the ways! They’re a great source of fiber, delivering between 11 and 17 grams per fruit. They contain more potassium than bananas, and potassium

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Summer Berry Salad with Lemon Chia Dressing

Summer Berry Salad with Lemon Chia Dressing This colorful and refreshing salad is perfect for summer afternoons and evenings. Fresh, seasonal berries offer up sweet and juicy flavor, while also providing a concentrated source of beneficial antioxidants and phytonutrients. Chia … Continue reading

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Well-Traveled Salad Dressings and Marinades

As the summer heats up, quick salads and meals inspire my favorite international-style dressings, while maximizing the benefits of FoodTrients. Most of these dressings can also be used to marinate meat, chicken or seafood. You’ll notice that many of these … Continue reading

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Roasted Vegetable Panzanella Salad

Vegetable Panzanella Salad A twist on the traditional panzanella salad using fall vegetables and homemade whole grain croutons. This is the perfect salad for adding to your fall harvest table! Ingredients For the roasted vegetables: 3 sweet potatoes, peeled and … Continue reading

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Try Our Flavorful & Filling Fall Salad

  Autumn Salad with Maple-Protein Dressing Sometimes salads aren’t filling, but they can be if you add the right combination of fiber, protein and healthy fats. This fall salad offers double beans; a protein punch! Maple syrup, mustard, tahini, tamari … Continue reading

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Relax with Mexican Roasted Chickpea Salad

This tasty salad is a mixture of nutritious vitamins from lettuce and grape tomatoes, and offers healthy fats

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Summertime Chicken Salad Cups Are Delicious!

Fresh fruit—including honeydew melon and mango—provides a delicious complementary note to this

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Bitter Melon Salad

Bitter Melon Salad Bitter melon, which resembles a wrinkly, light-green cucumber, is something of an acquired taste. Soaking it in salted water to remove the bitterness is the first step in getting people to fall in love with it. It’s … Continue reading

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Wild Rice and Quinoa Salad

  Wild Rice and Quinoa Salad This hearty, filling salad has a nice mix of textures thanks to the chewy grains, crunchy raw vegetables, and soft-cooked vegetables. The vinaigrette and dried golden berries add a sweet-sour tang. You can chill … Continue reading

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Fresh Vegetable Herb Salad

Fresh Vegetable Herb Salad Getting bored with regular green salads? Spice things up with a fresh spring salad packed with flavor and protein

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