Tag Archives: salad

Relax with Mexican Roasted Chickpea Salad

This tasty salad is a mixture of nutritious vitamins from lettuce and grape tomatoes, and offers healthy fats

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Summer Berry Salad with Lemon Chia Dressing

Summer Berry Salad with Lemon Chia Dressing This colorful and refreshing salad is perfect for summer afternoons and evenings. Fresh, seasonal berries offer up sweet and juicy flavor, while also providing a concentrated source of beneficial antioxidants and phytonutrients. Chia … Continue reading

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Summertime Chicken Salad Cups

Fresh fruit—including honeydew melon and mango—provides a delicious complementary note to

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Well-Traveled Salad Dressings and Marinades

I don’t know about you, but with the stay-safe-at-home directive cooking has become even more of a passion. Now that we’ve been baking and preparing all our favorite comfort foods, it’s time to look ahead toward the warm weather and … Continue reading

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Bitter Melon Salad

Bitter Melon Salad Bitter melon, which resembles a wrinkly, light-green cucumber, is something of an acquired taste. Soaking it in salted water to remove the bitterness is the first step in getting people to fall in love with it. It’s … Continue reading

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Wild Rice and Quinoa Salad

  Wild Rice and Quinoa Salad This hearty, filling salad has a nice mix of textures thanks to the chewy grains, crunchy raw vegetables, and soft-cooked vegetables. The vinaigrette and dried golden berries add a sweet-sour tang. You can chill … Continue reading

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Fresh Vegetable Herb Salad

Fresh Vegetable Herb Salad Getting bored with regular green salads? Spice things up with a fresh spring salad packed with flavor and protein

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Grapefruit Is an Age-Defying Hero

An excellent source of vitamin C as well as pantothenic acid, copper, vitamin A, fiber, potassium, biotin, and vitamin B1, grapefruit is also a good source of dietary fiber. The pink, red or ruby varieties contain the carotenoid phytonutrient lycopene, … Continue reading

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Roasted Fall Vegetable Panzanella Salad

Vegetable Panzanella Salad A twist on the traditional panzanella salad using fall vegetables and homemade whole grain croutons. This is the perfect salad for adding to your fall harvest table! Ingredients For the roasted vegetables: 3 sweet potatoes, peeled and … Continue reading

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Asian Chicken Salad

Asian Chicken Salad In my version of Chinese chicken salad, I use mangoes instead of Mandarin oranges. The base of the dressing is a bottled sweet chili sauce. The crispy noodles, though not very healthy, are fun in moderation. Chicken … Continue reading

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