August 30, 2022

Beneficial Saffron Is the ‘Queen of Spices’

Saffron is a spice sometimes referred to as “red gold” or “the queen of spices” with some impressive potential health benefits. It is one of the most expensive spices in the world, mostly due to its costly production and labor-intensive harvesting process. Saffron originated in the Mediterranean region and has long been used as a traditional spice, coloring agent, and medicine. In addition to adding a vibrant golden color to dishes, saffron adds a subtly sweet and floral flavor. Many of saffron’s health benefits stem back to its high levels of three powerful antioxidants which may play an important role […]
June 2, 2020

Saffron – The Spice That Can Help You Lose Weight

Recently, many of my patients have asked me about the weight loss properties of saffron extract that
July 24, 2018

Can Saffron Help Treat Postpartum Depression?

By Marita Schauch, ND Postpartum depression affects roughly 15 percent of all women in North America after