I have been very fortunate to visit a number of wonderful spas including The Golden Door in Southern California, Sanoviv in Ensenada, Mexico (a medical spa), and others. Each offers an experience in healthy pampering and wellness. Recently, I spent six days at Viva Mayr in the magnificent Austrian Alps. The philosophy of this world-renowned med-spa combines modern complementary medicine with traditional diagnostics and therapies according to the practices of Dr. Franz X. Mayr (1875-1965), an Austrian physician. Through his medical practice, he observed that health was determined by an effective digestive system. Food can either keep us healthy or […]