Tag Archives: recipe

Soy-Soba Buddha Bowls Are Nutritious

Fresh ginger, baby bok choy, dry-roasted edamame, yellow bell pepper and nutritious soba noodles

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Munch a Bunch of Savory Spinach!

Quick and Healthy Savory Spinach Looking for a way to eat more veggies this summer? This quick and easy spinach recipe is the perfect way to prepare the best tasting side dish around. Buy spinach in bunches to cut down … Continue reading

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Take a Dip into These Aiolis from Around the World

An aioli is a French dipping sauce, a garlicky mayonnaise, that works wonderfully well whether you’re dipping French fries, steamed artichoke leaves, or shrimp. It can be spread on sandwiches or used as a thick salad dressing. It’s also quite … Continue reading

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Ashitaba Potato Salad

Ashitaba Potato Salad Potato salad is a great way to showcase ashitaba leaves. These healthful leaves, grown in Japan and Southeast Asia, are often dried

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Quinoa with Tasty Early Summer Herbs

People often don’t use enough herbs with their grains. In the quantity here, herbs work like another vegetable

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Give Your Day a Lift With Mangosteens

When mangosteens are in season, from May to September, I can’t wait to get my hands on some to eat

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Grain-Free Avocado Sweet Potato Cake Bites

We love this recipe because we can sneak healthy fats from avocado plus fiber and antioxidants from sweet

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Chicken Fajitas

Chicken Fajitas Fajitas are a perfect party or family food because they can be assembled by your diners and the ingredients can be kept hot for an hour or two in a chafing dish. I use three different colors of … Continue reading

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Feeling Your Breakfast Oats with New Flavor

  Coconut Chai Oatmeal Lighten up your oatmeal and create a new breakfast ritual with flavorful chai and coconut

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Stir-Fry Korean Glass Noodles

Stir-Fry Korean Glass Noodles Korean glass noodles are made from sweet potato starch. Gluten-free and low-calorie, they have a springy texture and a neutral flavor. In Korean BBQ restaurants, this dish is known as Jap Chae or sometimes Chap Chae. … Continue reading

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