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About Grace O
As a child in Southeast Asia, Grace O learned culinary arts by her mother's side in her family's cooking school Read More...
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Tag Archives: recipe
Grain-Free Avocado Sweet Potato Cake Bites
We love this recipe because we can sneak healthy fats from avocado plus fiber and antioxidants from sweet
Ashitaba Potato Salad
Ashitaba Potato Salad Potato salad is a great way to showcase ashitaba leaves. These healthful leaves, grown in Japan and Southeast Asia, are often dried, ground and taken as a dietary supplement. I grow my own ashitaba plants here in … Continue reading
Posted in All Recipes, extras
Tagged ashitaba, potato salad, recipe
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Strawberry Hempseed Kale Salad
Strawberry Hempseed Kale Salad with Lemon Vinaigrette A simple massaged kale salad gets an anti-inflammatory boost from antioxidant rich strawberries and essential fatty acids from hemp seeds. This is an easy make-ahead salad that can be stored in the fridge … Continue reading
Posted in All Recipes, salads
Tagged kale, recipe, salads
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Turkey with Molé Sauce
Turkey with Molé Sauce Because so many of my FoodTrients fans love crock-pot cooking, I devised this easy recipe that can be made in a slow cooker or on a stove top. Traditional Mexican molé sauces may contain hundreds of … Continue reading
Quinoa with Tasty Early Summer Herbs
People often don’t use enough herbs with their grains. In the quantity here, herbs work like another vegetable
Kale-Cashew Pesto
Kale-Cashew Pesto Cashews are a sweet nut that helps to balance the sharpness of kale. I use Tuscan kale, which is mild and tender. It’s also called lacinato kale, black kale, or cavolo nero. This pesto is wonderful tossed with … Continue reading
Gingersnap & Raspberry Jam Cookies
The aroma of cinnamon and ginger is a wonderful way to get into the stay-at-home spirit. This delicious cookie recipe is from Myra Goodman’s first cookbook, Food to Live By. Myra says the cookies are even more outrageously good with … Continue reading
Posted in food, inside sidebar
Tagged cookie, dessert, recipe
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Deviled Eggs–Lightened Up!
Deviled Eggs – Lightened Up! Deviled eggs are everyone’s favorite party appetizer but loaded with mayonnaise, can be a caloric bomb. Lighten up a classic treat by subbing mayo for protein-packed low-fat Greek yogurt, dropping a couple yolks (but keeping … Continue reading
Posted in All Recipes, inside sidebar, Instagram, starters
Tagged Deviled eggs, eggs, foodtrients, recipe
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Feeling Your Oats with New Flavor
Coconut Chai Oatmeal Lighten up your oatmeal and create a new breakfast ritual with flavorful chai and coconut blended with nutritious whole oats. If you think that whole rolled oats take too long to make, think again! Instant oats … Continue reading
Posted in All Recipes, main course
Tagged chai, coconut, oatmeal, recipe
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