Tag Archives: recipe

Chicken Fajitas

Chicken Fajitas Fajitas are a perfect party or family food because they can be assembled by your diners and the ingredients can be kept hot for an hour or two in a chafing dish. I use three different colors of … Continue reading

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Feeling Your Breakfast Oats with New Flavor

  Coconut Chai Oatmeal Lighten up your oatmeal and create a new breakfast ritual with flavorful chai and coconut

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Stir-Fry Korean Glass Noodles

Stir-Fry Korean Glass Noodles Korean glass noodles are made from sweet potato starch. Gluten-free and low-calorie, they have a springy texture and a neutral flavor. In Korean BBQ restaurants, this dish is known as Jap Chae or sometimes Chap Chae. … Continue reading

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Easy Banana-Almond-Berry Breakfast Cookies

A no-refined-sugar cookie that you can readily enjoy for breakfast will streamline your morning routine and add legit nutrition to the most important meal of the day. Ingredients: 2 ripe bananas, mashed 2½ cups old-fashioned whole rolled oats 1 cup … Continue reading

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Thanksgiving Is All Rolled Up with This Dish!

If you don’t feel like roasting a big turkey for Thanksgiving, or want to try a great dish for holiday entertaining, you might want to try my Stuffed Turkey Rolls. I pack these turkey cutlets with my Savory Stuffing, roll them … Continue reading

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Grain-Free Avocado Sweet Potato Cake Bites

We love this recipe because we can sneak healthy fats from avocado plus fiber and antioxidants from sweet

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Ashitaba Potato Salad

Ashitaba Potato Salad Potato salad is a great way to showcase ashitaba leaves. These healthful leaves, grown in Japan and Southeast Asia, are often dried, ground and taken as a dietary supplement. I grow my own ashitaba plants here in … Continue reading

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Strawberry Hempseed Kale Salad

Strawberry Hempseed Kale Salad with Lemon Vinaigrette A simple massaged kale salad gets an anti-inflammatory boost from antioxidant rich strawberries and essential fatty acids from hemp seeds. This is an easy make-ahead salad that can be stored in the fridge … Continue reading

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Turkey with Molé Sauce

Turkey with Molé Sauce Because so many of my FoodTrients fans love crock-pot cooking, I devised this easy recipe that can be made in a slow cooker or on a stove top. Traditional Mexican molé sauces may contain hundreds of … Continue reading

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Quinoa with Tasty Early Summer Herbs

People often don’t use enough herbs with their grains. In the quantity here, herbs work like another vegetable

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