Tag Archives: quinoa

Quinoa-Stuffed Winter Squash Harvests Flavor

By FoodTrients

Pine nuts, allspice, and mint give this meat-free entree Middle Eastern flair, but the overall statement

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Quinoa with Tasty Early Summer Herbs

By FoodTrients

People often don’t use enough herbs with their grains. In the quantity here, herbs work like another vegetable

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Wild Rice and Quinoa Salad

By Grace O

Wild Rice and Quinoa Salad This hearty, filling salad has a nice mix of textures thanks to the chewy grains, crunchy raw vegetables, and soft-cooked vegetables. The vinaigrette and dried golden berries add a sweet-sour tang. You can chill … Continue reading →

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Get Ready To Eat and Age Beautifully!

By FoodTrients

As I’ve been telling my story these past few years about how I developed an anti-aging cookbook based on the food-is-medicine principle called FoodTrients, I’ve expanded my method for creating delicious, comforting recipes designed to keep you young, healthy and … Continue reading →

Posted in aging gracefully, inside sidebar | Tagged acai, agave, Age Beautifully, Age Beautifully Cookbook, anti-aging, anti-inflammatory, antioxidant, beauty, chia, Chicken recipe, coconut milk, cookbook, disease preventing, easy recipe, eggplant, fish, flaxseed, foodtrients, ginger, grace o, health, healthy recipes, hemp milk, immune boost, jackfruit, Longevity, main dish, meat, mind, moringa, olive oil, omega-3s, quick recipe, quinoa, recipe, seafood, skin, SOD, soursop, superoxide dismutase, supplements, turkey, turmeric, vegetables, wellness | Comments Off

Bowling for Spicy Korean Quinoa, Veggie & Tofu

By FoodTrients

Korean cuisine is steeped in agricultural traditions and known for having a lot of side dishes. Here we combine some of the most common flavors in one bowl. SPICY KOREAN QUINOA, VEGGIE & TOFU BOWLS Ingredients For The Citrus Soy … Continue reading →

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Guilt-Free Chocolate Date Quinoa Cookies

By FoodTrients

Need a delicious treat without all of the guilt? This gluten-free, date-sweetened recipe offers a fun way to use leftover cooked quinoa and makes tender, cakelike cookies—with no added sugar. Notes and modifications: For a vegan recipe: Substitute virgin coconut … Continue reading →

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Ancient Grains May Lower Risk of Heart Problems

By Life Extension

Eating bread made from trendy ancient grains such as spelt, barley or quinoa protects against heart disease, according to new research. The study shows eating bread made with ancient grains could help lower cholesterol and blood glucose — leading risk … Continue reading →

Posted in food, Health, inside sidebar | Tagged barley, bread, heart, quinoa | Comments Off

Why Are My Cookbooks Different?

By FoodTrients

Through the years I have seen the connection between healthy food

Posted in aging gracefully, inside sidebar | Tagged acai, agave, Age Beautifully, Age Beautifully Cookbook, Age Gracefully Cokbook, anti-aging, anti-aging cookbook, anti-inflammatory, antioxidant, beauty, chia, Chicken recipe, coconut milk, cook books, cookbook, disease preventing, easy recipe, fish, flaxseed, foodtrients, ginger, grace o, health, healthy cookbooks, healthy recipes, hemp milk, immune boost, jackfruit, Longevity, main dish, meat, mind, moringa, olive oil, quick recipe, quinoa, recipe, recipes, seafood, soursop, supplements, turkey, turmeric, wellness | Comments Off

What Foods Can Help Us Detox Our Bodies?

By Grace O

We can overwhelm our liver and its ability to pull toxins out of our body; yeast and parasites can inhabit our bowels; and secondhand smoke and air pollution can affect our lungs. So, about once every few months, or whenever … Continue reading →