Tag Archives: kale

Crunch It! Lemon Tahini Kale Chips

Lemon Tahini Kale Chips Try these Lemon Tahini Kale Chips next time you’re in search of a crunchy snack that’s both satisfying and nutritious. Fresh flavors and crunchy textures combine to create a delicious transportable snack that will help you … Continue reading

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It’s Snack Time! Chips with All of the Flavor and None of the Guilt

Autumn is here and with it the World Series, football season and other get-togethers, but what would these gatherings be without a few snacks? Now I practically NEVER buy things like chips for my own home, but honestly, if I’m … Continue reading

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Tofu Stir-Fry Is Tasty Meatless Dish

Tofu is an excellent alternative to meat, and my Tofu and Vegetable Stir-Fry will provide you with plenty of health-boosting vegetables. Broccoli is a good source of lutein, a hedge against macular degeneration. Broccoli, cauliflower and kale have phytonutrients that … Continue reading

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Mama Mia! That’s a Delicious Pizza

Pizza is a favorite food for most of us, but it’s even better when topped with delicious, age-defying toppings. My Kale Cashew Pesto is so full of anti-aging ingredients, I don’t have room to list them all here. (See the … Continue reading

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Quinoa and Kale – 2 Foods with Superstar Health Benefits

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