March 26, 2011

Can Diet Save Your Life and the World?

It’s no easy task to be the heir of the world’s largest ice-cream chain and commit to a life of healthy eating.  John Robbins, of Baskin-Robbins fame, did just this and he did it by staying true to his belief in health and environment over corporate profit margins. Appalled by the proliferation of high-protein, fad diet books, his book The Food Revolution: How Your Diet Can Help Save Your Life And Our World advocates eating locally, organically grown fruits and vegetables, incorporating whole grains and drinking lots of water while avoiding animal products and processed, refined and fatty foods. According […]