Over the past year, FoodTrients has been exploring foods and flavors from around the globe. This week, we take a look at the flavors of Sardinia, Italy as part of our new series on the world of foods, herbs and spices that help create some of distinctive dishes we have featured, and the age-defying benefits they deliver. An island in the middle of the Mediterranean Sea, Sardinia is known as a ‘blue zone’; a community which is home to some of the oldest living people in the world. Lifestyle factors like physical activity and social support as well as diet […]