Tag Archives: inflammation

Inflammation: How To Reset Your System

More than 60 percent of American adults have a chronic disease, and 40 percent have two or more chronic disease. Someone has a heart attack every 40 seconds, cancer is the second leading cause of death, 50 million Americans have … Continue reading

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Silent Fire: How to Extinguish Chronic Inflammation

Inflammation in the body is a good thing … until it’s not. When you suffer an injury or an infection, your body’s immune system quickly dispatches healing cells straight to the source. If you sprain your ankle, for instance, you … Continue reading

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New Ways To Reduce Inflammation

When most people think of inflammation, they think about swollen joints and arthritis. That said, limiting the amount of inflammation in your body might not be on your radar screen at all, especially if you don’t have joint problems. But … Continue reading

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Inflammation-Promoting Foods And Cancer

An article appearing on January 18, 2018 in JAMA Oncology reports an association between the consumption of

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Which Came First: the Inflammation or the Sleep Apnea?

Inflammation is traditionally thought of as a symptom of sleep apnea, but it might actually precede the disorder,

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New Study Reveals Foods That Fight Inflammation

A few common foods may help rein in the chronic inflammation that contributes to so many diseases. A new study by the University of Liverpool’s Institute of Ageing and Chronic Disease found that the polyphenols in onions, apples turmeric, grapes, onions, green … Continue reading

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Becoming More Aware of Chronic Inflammation

It seems as if we’re hearing more and more about inflammation and how it causes disease. What is inflammation

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Quercetin: Good As Resveratrol In Fighting Inflammation

Research described online in the American Journal of Clinical Nutrition revealed that the ability of quercetin to reduce inflammation and insulin resistance in human fat cells is equal to or greater than that of resveratrol, a well-known plant compound that has an anti-inflammatory benefit. … Continue reading

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