Tag Archives: hormones

Foods That Help Balance Your Hormones

Healthy whole foods offering a rich and concentrated source of vitamins, minerals and antioxidants

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Fasting, Estrogen and Women’s Health

“Estrogen is not just about reproductive health. It’s about life itself. And it’s about metabolism,” says Felice Gersh, M.D., who is the Medical Director of the Integrative Medical Group of Irvine Consultative Faculty. She was one of the expert speakers … Continue reading

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The 20 Best Foods for Your Sex Life

You know that you should eat healthy to protect your heart and your health in general.  But, I bet you weren’t really aware that food can also protect your sexual health and boost your sex drive.  That’s right.  Nature contains … Continue reading

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Raspberry Ketones Help Fat Cells Shrink

In the last couple of months, several of my patients have asked me about using raspberries for weight loss. It’s true that ‘raspberry ketones’ has been a popular buzz phrase on television and the Internet as a substance that can, reportedly, … Continue reading

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