Tag Archives: gluten free

Do You Know What Your Ideal Diet Is?

Most nutritionists agree there is no one dietary pattern that’s ideal for everyone. In addition to your unique combination of genes, medical history, cultural and family background, taste preferences and daily living patterns, you apply your own set of values … Continue reading

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Three Gluten-Free Desserts for the Holidays

The holidays are a time where warmth and sweetness prevail. While someone living with a gluten allergy

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No-Fret Spaghetti Squash Fritters for Dinner

Spaghetti Squash Fritters Spaghetti squash, coconut oil and a blend of cheeses combine to make delicious fritters that kids and adults alike will love. Serve them as a savory appetizer during the fall and winter months. They’re gluten free and … Continue reading

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Can Egg Yolks Help Fight Celiac Disease?

The more research and awareness we have surrounding celiac disease, the more we are seeing

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A Gluten-Free Future – The Trends To Watch in 2020

Whether it’s for health reasons or having a medical condition such as celiac disease, more Americans are going gluten-free. Because of this, the market for gluten-free foods is bound to increase–it’s just a matter of how much. Adroit Market Research … Continue reading

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4 Gluten-Free BBQ Tips For the Summer!

It’s summertime and in this household that means one thing: barbeque season. We can’t wait until the weather permits getting outside and lighting up the grill. There is nothing better than Sunday BBQs at the park filled with good food, … Continue reading

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Alternative Flours Are Springing Up All Over

The demand for alternative flours has never been greater, and food companies are delivering. As I see it, there are several reasons for this including the fact that many people are avoiding gluten, which is the protein in wheat flour. … Continue reading

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6 Delicious Gluten-Free Slow Cooker Recipes

Gluten-free eating and cooking can be difficult, and once it gets cold outside, your options are even more

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Eating Right With Celiac Disease

Celiac disease is estimated to affect one out of 141 of Americans, or just under 1 percent of the population. The Academy of

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Creamy Pumpkin Bars with Orange-Oat Crust

Swap traditional pumpkin pie for these pumpkin bars with a gluten-free crust. They’ll be a hit throughout the fall and winter holidays. Ingredients FOR THE CRUST 1¼ cups gluten-free rolled oats ½ cup pecan pieces ¼ tsp. pumpkin pie spice … Continue reading

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