June 1, 2022

It’s Time for the New Rules for Aging

Frank Lipman, MD, opens his new book The New Rules of Aging Well with, “In my medical practice, there’s something I see again and again: patients in their 40s and 50s who feel as if they’ve been betrayed by their bodies. They’re gaining weight, feeling exhausted, experiencing aches and pains, generally going south. They find that they’re getting sick more often, catching everything they’re exposed to and taking longer to recover.” If that sounds familiar, The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength and Vitality by Dr. Lipman and Danielle Clara, is a must-read for […]
March 28, 2016

Stay Healthy! Learn the New Rules

“Exactly what should I do to get and stay healthy?” If you want simple, clear answers to that question – positive, simple steps that you can take right away, one at a time or all at once – The New Health Rules by Frank Lipman, M.D. and Danielle Claro is the book for you. It’s distilled wellness for a fast-paced world. The New Health Rules wades through the often contradictory information that bombards us daily and delivers more than 100 actionable tips that will improve every aspect of our health—body, mind, and soul. Readers will learn simple rules for getting a good night’s […]