Tag Archives: foodtrients

Deviled Eggs–Lightened Up!

By FoodTrients

Deviled Eggs – Lightened Up! Deviled eggs are everyone’s favorite party appetizer but loaded with mayonnaise, can be a caloric bomb. Lighten up a classic treat by subbing mayo for protein-packed low-fat Greek yogurt, dropping a couple yolks (but keeping … Continue reading →

Posted in All Recipes, inside sidebar, Instagram, starters | Tagged Deviled eggs, eggs, foodtrients, recipe | Comments Off

15 Tips To Avoid Those Pesky Holiday Pounds

By Dr. Mark Rosenberg

I just recently read a survey that the average person gains approximately 5 pounds during the holiday season. I don’t know if it’s one hundred percent accurate but if you’re worried about being part of that statistic, don’t despair. Here’s … Continue reading →

Posted in Health, inside sidebar | Tagged food, foodtrients, holiday | Comments Off

6 Delicious Gluten-Free Slow Cooker Recipes

By CeliAct

Gluten-free eating and cooking can be difficult, and once it gets cold outside, your options are even more

Posted in Health | Tagged foodtrients, gluten free, recipes | Comments Off

Get Ready To Eat and Age Beautifully!

By FoodTrients

As I’ve been telling my story these past few years about how I developed an anti-aging cookbook based on the food-is-medicine principle called FoodTrients, I’ve expanded my method for creating delicious, comforting recipes designed to keep you young, healthy and … Continue reading →

Posted in aging gracefully, inside sidebar | Tagged acai, agave, Age Beautifully, Age Beautifully Cookbook, anti-aging, anti-inflammatory, antioxidant, beauty, chia, Chicken recipe, coconut milk, cookbook, disease preventing, easy recipe, eggplant, fish, flaxseed, foodtrients, ginger, grace o, health, healthy recipes, hemp milk, immune boost, jackfruit, Longevity, main dish, meat, mind, moringa, olive oil, omega-3s, quick recipe, quinoa, recipe, seafood, skin, SOD, soursop, superoxide dismutase, supplements, turkey, turmeric, vegetables, wellness | Comments Off

Broccoli Steps It Up With Miso

By FoodTrients

Miso Glazed Broccoli Plain veggies can be boring but doctoring it up with savory miso and spices can make anyone a broccoli lover. Cruciferous vegetables like broccoli, cauliflower, cabbage and Brussels sprouts contain slightly bitter compounds. While these are part … Continue reading →

Posted in starters | Tagged broccoli, foodtrients, vegetables | Comments Off

Beer, Wine and Brussels Sprouts – Their Toxic Link

By Dr. Mark Rosenberg

The truth is, certain alcoholic drinks and foods could be exposing you to more arsenic than your body may

Posted in Health | Tagged food, foodtrients, health | Comments Off

Going Nutty! I’ve Got a Crush on Nuts

By Grace O

Nuts are full of valuable FoodTrients and they’re so easy to eat as a snack or to add into a huge variety of foods from salads and appetizers to main courses, side dishes and desserts. Nuts are one of the … Continue reading →

Posted in aging gracefully, Instagram | Tagged 00., cashew, foodtrients, kale, nuts, The Age Beautifully Cookbook, The Age Gracefully Cookbook | Comments Off

Fabulous Figs Deliver Calcium, Fiber and Flavor

By Grace O

Figs can be dried and enjoyed all year long, but there is nothing better than fresh figs in the summer. I think figs can turn a bland salad into an elegant entrée, and they can enhance the flavor of meat … Continue reading →

Posted in aging gracefully, inside sidebar | Tagged fig, foodtrients, healthy | Comments Off

Salmon Poached in Pickling Spices

By Grace O

Salmon Poached in Pickling Spices Pickle juice makes a nice poaching liquid, but I’ve found that pickling spices without the vinegar are even better for poaching fish, especially salmon. You can make your own spice mix or you … Continue reading →