Tag Archives: fasting

FASTING – It’s Expanding Lifespan and ‘Healthspan’

For several years, the FoodTrients team has attended the American Academy of Anti-Aging Medicine (A4M) Annual World Congress in Las Vegas. And every year we find ourselves even more excited about the scientific and medical evidence presented there around food, fasting, … Continue reading

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Fasting, Estrogen and Women’s Health

“Estrogen is not just about reproductive health. It’s about life itself. And it’s about metabolism,” says Felice Gersh, M.D., who is the Medical Director of the Integrative Medical Group of Irvine Consultative Faculty. She was one of the expert speakers … Continue reading

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Can Fasting Fight Cardiovascular Disease?

Despite being largely preventable, heart attacks, strokes, heart failure and other relate conditions caused 2.2 million hospitalizations in 2016, resulting in $32.7 billion in costs and 415,000 deaths, according to the Center for Disease Control (CDC). Many of these events … Continue reading

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Intermittent Fasting Boosts Health

Various versions of the intermittent fasting diet appear to have weight loss benefits. A new study investigating why they work concludes that circadian rhythms are key. Intermittent fasting has become popular, but how does it work? While the modern world … Continue reading

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Why Fasting Might Be the Best Medicine for Longevity

(Los Angeles, Jan. 15, 2019) Why should you fast to optimize your body? Fasting began with the evolution of early man when our bodies had to adapt to food scarcity at times. It has a powerful and positive impact on … Continue reading

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Eat Early and Fast Late to Improve Blood Pressure

A pilot study conducted at LSU’s Pennington Biomedical Research Center shows that eating all your meals by midafternoon and fasting the rest of the day improves blood sugar control, blood pressure and oxidative stress, even when people don’t change what they eat. … Continue reading

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Rejuvenate with Fasting-Mimicking Diet

LOS ANGELES, Calif (January 23, 2018) –The term “Fasting-Mimicking Diet” is being seen more often these days. Science Daily published a story on the results of a clinical trial here. The Wall Street Journal wrote about the diet in April … Continue reading

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