August 15, 2022

The Top 50 Foods To Help Fight Diabetes

Need help fighting diabetes? The good news is that diet plays a major role in positively affecting health outcomes with this disease. Think beyond the blood sugars when assessing dietary management of diabetes – fat, fiber, and nutrients play a role in diabetes, cardiovascular and kidney health. Here is the ultimate Foodtrients® list of the top 50 foods for diabetes with a holistic view of the many factors related to this common disease. 1. Almonds Nuts go beyond being a fantastic snack; they provide a balanced source of protein, fiber and unsaturated fat for people with diabetes. This disease puts […]
July 19, 2022

Diabetes, Celiac Disease and Tinnitus – The Vitamin B12 Link

Research has shown that tinnitus can be caused by a vitamin B12 deficiency.  B12 deficiency is also a common complication in diabetes and celiac disease as they both share the inability to absorb B12 properly.  People who have celiac disease and type II diabetes also have higher rates of nerve-damage related conditions like tinnitus.  In addition, the older you get, the more at risk you may be for developing both a B12 deficiency and tinnitus.  Why? As you get older, you lose a great deal of your ability to absorb B12 from your food through your intestine. Recent research has […]
November 10, 2021

5 Ways Mushrooms Support Your Health

Did you know that many mushrooms — some that you can find in the grocery store and others that come in medicinal/capsule form
June 16, 2020

Why Your Skin May Be A Cause of Diabetes

In the past few decades, more information has come to light about the role of viruses and bacteria in the development of certain diseases. Now researchers have been able to create type 2 diabetes (T2D) in lab animals just by exposing them to this skin superbug. If you, or a loved one, have type 2 diabetes, you’ll want to know about these new findings… Targeting A Skin Superbug Could Prevent/Treat Type 2 Diabetes In the last few decades, medical researchers have learned that cervical cancer is actually caused by certain strains of the human papilloma virus. Stomach ulcers are now […]
May 5, 2020

Broccoli Compound Helpful For Diabetes

The June 14, 2017 issue of Science Translational Medicine published the finding of an ability for sulforaphane, a compound that occurs in broccoli and other vegetables, to lower the liver’s production of glucose. By comparing gene signatures for diabetes with the potential ability of 3,852 compounds to affect these genes, Anders Rosengren and colleagues identified sulforaphane as having the highest overlap. “A large number of genetic variants and tissue gene expression profiles (“disease signatures”) have been associated with complex polygenic diseases over the last decade,” the authors explain. “One potentially interesting approach is to use genetic and gene expression data […]
September 18, 2018

Mushrooms May Help Develop New Diabetes Treatments

Eating white button mushrooms may improve the regulation of glucose in the liver, according to a study which could pave the way for new diabetes treatments and prevention strategies. Feeding white button mushrooms to mice changed the composition of gut microbes – microbiota – to produce more short chain fatty acids, specifically propionate from succinate, according to Margherita T Cantorna, a professor at Pennsylvania State University in the US. Previous research has shown that succinate and propionate can change the expression of genes needed to manage glucose production, she said. “Managing glucose better has implications for diabetes, as well as other metabolic […]
February 6, 2018

Is Sugar Responsible For Obesity and Diabetes Epidemics?

Gary Taubes, journalist and author, argues that sugar could be a fundamental cause of the global obesity and diabetic epidemics, with detrimental effects on the human body. Bringing the matter to forefront, Taubes emphasises that “we must do more to discourage consumption while we improve our understanding of sugar’s role” which according to him goes beyond just empty calories. Taubes further writes that it has long been suspected by the doctors that sugar is a fundamental cause of obesity and type 2 diabetes. But until recently, the ideas of fat consumption and total energy balance have taken over the debate […]
July 17, 2017

4 Super Foods That Cut Your Risk for Diabetes

Type 2 diabetes is a growing epidemic across the United States, particularly in those 50 and older. 
March 29, 2017

Drinking Tea May Prevent You From Diabetes

After understanding the health benefits of a cup of tea, a study finds that drinking tea can prevent diabetes.