May 11, 2021

German Spices Are Different and Diverse

Over the past year, FoodTrients has been exploring foods and flavors from around the globe. This week, we introduce another in our series on the world of herbs, spices and ingredients that help create some of the distinctive dishes we have featured and the age-defying benefits they deliver. The cuisine in Germany is different than any other culture yet shares roots with many given the diversity of the region. Broken up into a number of regional cuisines based on topography and history, food preservation such as fermentation, salting, smoking, and pickling is popular in Germany. A traditionally meat-heavy culture, herbs and […]
April 26, 2021

Meet the Age-Defying Spices of Sardinia, Italy

Over the past year, FoodTrients has been exploring foods and flavors from around the globe. This week, we take a look at the flavors of Sardinia, Italy as part of our new series on the world of foods, herbs and spices that help create some of distinctive dishes we have featured, and the age-defying benefits they deliver. An island in the middle of the Mediterranean Sea, Sardinia is known as a ‘blue zone’; a community which is home to some of the oldest living people in the world. Lifestyle factors like physical activity and social support as well as diet […]
April 26, 2021

Variety Is the Spice of Great Britain’s Cuisine

This region offers a variety of diverse cuisines as it includes Scotland, England, and Wales.
September 22, 2020

One-bowl Meals with Cuisines from Around the World

The growing trend of one-bowl meals just keeps going. I enjoy creating a blend of flavors, spices and textures in my bowl recipes and find them to be delicious, satisfying meals.