Tag Archives: coconut

4 Health Tips to Try This Summer

Summer is here. Are you and your body prepared for it? As much as you may love your fun in the sun, the summer also “cooks up” its own range of health-related considerations. To help you get prepared, we’ve pulled … Continue reading

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Feeling Your Oats with New Flavor

  Coconut Chai Oatmeal Lighten up your oatmeal and create a new breakfast ritual with flavorful chai and coconut blended with nutritious whole oats. If you think that whole rolled oats take too long to make, think again! Instant oats … Continue reading

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Coconut Rice Cake

Coconut Rice Cake     Eat this chewy cake warm. It’s great plain or drizzled with my berry sauce for extra antioxidant power. Be sure to use the chewy variety of rice flour sometimes called sweet white rice flour or … Continue reading

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Can Curry Help Prevent Alzheimer’s Disease?

In fact, Indians aged 70 to 79 years are four times less likely to have Alzheimer’s disease than Americans. The reason for this difference is unknown, but the Indian diet may very well have something to do with it. Curry dishes, of … Continue reading

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One-Dish Meal – Try Thai Coconut Curry Chicken and Tofu

Takeout has nothing on this flavorful Thai curry—and you’ll love how easy this recipe makes it to get in the servings of produce you need each day. The combination of chicken and tofu creates a protein-packed dish that will please … Continue reading

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