August 30, 2022

Spicy Chickpea Burgers Are Simple & Savory

  Spicy Chickpea Burgers Enjoy a healthier burger full of detoxifying fiber, vitamins, minerals and antioxidants by blending chickpeas with vegetables, herbs and spices. While some veggie patties are fried or cooked in oil, these spicy chickpea burgers are baked golden brown and offer a mildly spicy aroma. A very simple meal, this recipe can be prepared in a matter of minutes. Serve these savory patties on a whole grain bun with a fresh green salad for an easy meal full of nutrients and flavor. Ingredients 1 Tbs. olive oil 1 small onion, diced 2 garlic cloves, minced ½ medium […]
August 25, 2020

Relax with Mexican Roasted Chickpea Salad

This tasty salad is a mixture of nutritious vitamins from lettuce and grape tomatoes, and offers healthy fats, too. Best of all, it’s vegan, offers a good amount of fiber from the chickpeas, and helps promote sleepiness if you’ve been staying up too late. Ingredients: 1 (15-ounce) can chickpeas (drained, rinsed and dried) 1 Tbs. extra-virgin olive oil 1 tsp. ground cumin 1 tsp. chili powder 1 tsp. smoked paprika ½ tsp. salt, divided 2 ears sweet corn (kernels removed) ½ cup fresh salsa ¼ cup plain almond milk yogurt (TRY: Kite Hill or Silk) ¼ cup chopped, fresh cilantro […]