Tag Archives: Carotenoids

Mango Tapioca

Mango Tapioca A variation on traditional tapioca pudding, this refreshing dessert is low in fat but creamy and satisfying all the same. Mango contains skin-friendly carotenoids and vitamin C to help skin stay looking young. It also has silica, a … Continue reading

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Seafood with Wild Rice

Seafood with Wild Rice This recipe combines seafood and wild rice to create a wholesome, flavorful, and filling one-dish meal. The Omega-3s in the seafood and wild rice smooth and soften the skin. For a variation, try adding chicken and … Continue reading

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