March 16, 2016

Blueberries May Improve Hearing Impairment

Findings from a study reported on March 11, 2016 in Scientific Reports suggest a potential role for a
November 21, 2015

The Power of Blueberries

Blueberries are among the few blue foods found in nature. They owe their appealing color, as well as many of their health benefits, to their anthocyanin content. Anthocyanins are plant pigments with antioxidant, antibacterial, anticancer, and antidiabetic properties. In addition to these benefits, blueberries have, in a number of studies, demonstrated a remarkable effect on the brain. Blueberries Support Brain Health An article published in Free Radical Biology and Medicine explains that flavonoid-rich foods such as green tea, cocoa, and blueberry increase the expression of neuroprotective proteins in the brain. In addition, they increase the connections between neurons, improve cerebral blood […]
March 3, 2014

Blueberry Polyphenols: Boost Weight Loss

You can count on this newsletter to keep you informed about research findings of natural products that your doctor may not know about, or has deemed useless, choosing to uphold the status quo of the prescription drug dominated “medical establishment”.  So, here I’d like to tell you about the useful health benefits of a common fruit in fighting diabetes as well as halting the progression of metabolic syndrome – a close relative. The Common Blueberry Can Help Diabetes Research findings about the ability of the polyphenol compounds in blueberries (and certain other fruits) to fight diabetes, and other degenerative diseases, […]