Tag Archives: anti aging

Eating Plant Proteins Can Lead To A Longer Life

Swapping animal for plant protein in your diet can lead to a longer life, research has shown. A large study

Posted in Anti-aging | Tagged , | Comments Off on Eating Plant Proteins Can Lead To A Longer Life

Create More Youthful Skin Using Papaya

I see many older patients with skin that’s beginning to show its age. They want to know what’s the best skin preparation to help regain a more youthful look. I tell them that one of the best anti-aging, skin rejuvenation, … Continue reading

Posted in Anti-aging, inside sidebar | Tagged , , | Comments Off on Create More Youthful Skin Using Papaya

Younger: How To Turn Back the Clock 10 Years

LOS ANGELES, Calif (December 4, 2017)–The body is magnificent but it doesn’t come with a lifetime warranty, or an operating manual. You’re the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive … Continue reading

Posted in Anti-aging, Health, inside sidebar | Tagged , , , , , | Comments Off on Younger: How To Turn Back the Clock 10 Years

Beets: The Vegetable with Anti-Aging Properties

If you’re past 50, you may be wondering what you can do to return the youthful glow to your skin.  As a dermatologist, I know that there are several things you can use on your skin topically to make it … Continue reading

Posted in Anti-aging, food, inside sidebar | Tagged , , , | Comments Off on Beets: The Vegetable with Anti-Aging Properties

High Calcium Foods Protect Against Bone Loss

A study reported on March 1, 2017 in the Journal of Nutrition found that older men and women who had a greater intake of dairy products, which are high in calcium, had a lower risk of bone loss than those … Continue reading

Posted in Anti-aging, inside sidebar | Tagged , , | Comments Off on High Calcium Foods Protect Against Bone Loss

Let Them Eat Prunes! Anti-Aging Super Hero Gets Its Due

Prunes – or dried plums — don’t usually get a lot of attention, and if they do, it’s limited to how they help fight constipation because they are such a good source of fiber (100 grams of prunes contain approximately … Continue reading

Posted in aging gracefully, inside sidebar | Tagged , , | Comments Off on Let Them Eat Prunes! Anti-Aging Super Hero Gets Its Due

Find Could Banish Wrinkles And Scars

Wrinkled faces may not always be an inevitable part of ageing thanks to a ground-breaking new discovery. Scientists have identified a natural way to regenerate the fatty cells that keep skin looking smooth and young. Not only could this lead … Continue reading

Posted in Anti-aging, inside sidebar | Tagged , | Comments Off on Find Could Banish Wrinkles And Scars

RNA Splicing Key To Youth?

Aging is a key risk factor for a variety of devastating, chronic diseases, yet the biological factors that influence when and how rapidly cells deteriorate over time remain largely unknown. Now, for the first time, a research team led by … Continue reading

Posted in Anti-aging, inside sidebar | Tagged , | Comments Off on RNA Splicing Key To Youth?

Mediterranean Diet May Help Maintain Brain Health

Elderly people who follow a Mediterranean-style diet may benefit from better brain health and a lower risk for cognitive impairment later in life, according to a new US study. “It suggests that a healthy dietary pattern and specific dietary components … Continue reading

Posted in Anti-aging, food, Health, inside sidebar | Tagged , | Comments Off on Mediterranean Diet May Help Maintain Brain Health

Age Faster Eating These Foods

Aging is the process of accumulating damaging changes in cells and consequent diseases that

Posted in Anti-aging, food, Health, inside sidebar | Tagged , | Comments Off on Age Faster Eating These Foods