One of the biggest fears my patients have about getting older is losing their mental sharpness.  But, the truth is, mental decline is not a “given” of getting older.  Rather, it’s a consequence, or the end result, of not safeguarding your overall health.  That’s why I’d like to tell you about 3 simple ways you can greatly reduce your risk of mental decline… Slow Mental Decline 3 Simple Ways When I tell my patients that they likely take better care of their cars than their own health, they laugh.  But, then they think about it a moment and agree that […]