Cauliflower Steaks with Herbed Goat Cheese

These cauliflower steaks can serve as a vegetarian main course or sit beautifully alongside grass-fed, grilled rib-eye or Porterhouse steaks. Piment d’Espelette is the French version of paprika. It’s mild and full-flavored. You can use paprika or red pepper flakes (1 tsp.) instead.



2 Tbs. olive oil
1 head cauliflower, sliced into 1-inch sections
1 Tbs. butter, cut into small pieces
1 tsp. piment d’Espelette, divided in half (or try turmeric for a variation)
Salt or salt substitute and freshly ground black pepper to taste
4–5 oz. herbed goat cheese spread

1. Preheat the oven to 400 degrees.

2. Spread the olive oil in a large baking dish and lay the cauliflower slices in a single layer in the dish.
3. Dot with the butter pieces and sprinkle with half of the seasonings.
4. Roast at 400 degrees for 20 minutes.
5. Turn the cauliflower over, sprinkle with the remaining seasonings, and roast another 20 minutes or until tender.
6. Allow the cauliflower to cool slightly. Place on a serving tray and dot with the goat cheese.

Chef’s Note: While slicing the cauliflower, some of the slices will fall apart. That’s okay.

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Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients®, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients™–all available through cookbooks, e-newsletters, and
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