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                      Orange Tomato Soup

                      Published by Grace O

                      My Homemade Vegetable Stock and Mock Sour Cream make this a light but satisfying vegan soup. You can use store-bought vegetable broth instead of homemade. The yellow bell peppers complement the taste and the nutrient content of the tomatoes, and they lighten the color of this soup to a pretty orange hue. If you don’t want to chop, seed, and peel the tomatoes, you can use canned chopped tomatoes instead. Tomatoes contain heart-healthy lycopene.

                      SERVES 4

                      Ingredients
                      8-10 Roma tomatoes
                      2 orange bell peppers
                      2 cups Homemade Vegetable Stock
                      Sea Salt and black pepper to taste
                      1/4 cup Mock Sour Cream, as garnish

                      Instructions
                      1. Blanch the tomatoes in boiling water for 1-2 minutes, then drain and peel.

                      2. Chop the tomatoes coarsely and seed them.

                      3. Roast the bell peppers over an open flame for about 2 minutes per side or until the skin is blistered. Allow to cool in a paper bag for 5 minutes, then peel, see, and coarsely chop.

                      4. Combine the tomatoes and peppers in a blender and blend until smooth.

                      5. In a stockpot, combine the tomatoes, peppers, and vegetable stock and bring to a boil.

                      6. Simmer for 10 minutes or until the soup is smooth and cooked through.

                      7. Add the salt and pepper to taste. Pour into bowls and garnish with Mock Sour Cream.

                       

                       

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                      Grace O
                      Grace O
                      GRACE O is the creator of FoodTrients, a unique program for optimizing wellness and longevity. She is the author of three award-winning cookbooks – The Age Gracefully Cookbook, The Age Beautifully Cookbook, and Anti-Aging Dishes From Around the World. She is a fusion chef with a mission to deliver delicious recipes built on a foundation of anti-aging science and her 20 years in the healthcare industry.

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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