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                      Turmeric-Garlic Potato Salad

                      Published by Grace O
                      turmeric potato salad

                      Antioxidant icon Gut Health icon

                      Potatoes are versatile and packed full of nutrients: a perfect side dish. Think outside the typical, rich potato salad to create this lightened up, non-traditional version. Unexpected flavors including turmeric and tahini blend together in a fresh sauce that complements the roasted flavor of the potatoes. By adding cabbage, this potato salad gets crunchy. Roast these small potatoes with the skin on then serve with a light, tangy, antioxidant-packed sauce for an irresistible side-dish sure to please. The fiber from the veggies and the yogurt’s probiotics lead to good gut health.

                      Serves 6

                      Ingredients
                      1 lb. fingerling potatoes, halved lengthwise
                      2 Tbs. olive oil
                      ½ tsp. kosher salt
                      ½ tsp. freshly ground black pepper
                      1 cup shredded purple cabbage

                      Sauce
                      ½ cup plain yogurt (2% or full-fat)
                      2 tsp. tahini paste
                      1 tsp. ground turmeric
                      2 cloves garlic, minced
                      2 tsp. apple cider vinegar
                      ¼ tsp. kosher salt
                      ¼ tsp. freshly ground black pepper

                      Instructions
                      1. Preheat oven to 400 degrees F.

                      2. Place potatoes in a glass baking pan, add olive oil, salt and pepper and toss to coat. Roast in the oven for 30 minutes, flipping once, until potatoes are brown and skins are slightly crispy. Set aside to cool.

                      3. Prepare turmeric sauce by whisking sauce ingredients together in a medium bowl until thoroughly blended.

                      4. Place cooled potatoes in a large serving bowl and add shredded cabbage. Fold in sauce until salad is coated evenly.

                      FoodTrients
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                      Anthocyanins
                      Fiber
                      Manganese
                      Potassium
                      Vitamin B6
                      Vitamin C

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                      Grace O
                      Grace O
                      GRACE O is the creator of FoodTrients, a unique program for optimizing wellness and longevity. She is the author of three award-winning cookbooks – The Age Gracefully Cookbook, The Age Beautifully Cookbook, and Anti-Aging Dishes From Around the World. She is a fusion chef with a mission to deliver delicious recipes built on a foundation of anti-aging science and her 20 years in the healthcare industry.

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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