This delicious cold-weather drink has a host of health benefits. Both cinnamon and nutmeg decrease inflammation inside the body. Cloves have high levels of antioxidants for skin renewal and regeneration. Molasses and evaporated milk provide calcium for strong bones and teeth. And coffee contains antioxidants that help prevent damage to your DNA.
4 Tbs. molasses (or to taste)
1 tsp. ground cinnamon
1/4 tsp. each ground nutmeg and cloves
4 cups freshly brewed coffee
Cinnamon sticks as garnish
1. In a medium saucepan, warm the evaporated milk over low heat for 5-10 minutes.
2. Whisk in the molasses, cinnamon, nutmeg, and cloves until milk is frothy and molasses is dissolved.
3. Pour the coffee into 4 cups, add the warm spiced milk to taste, and garnish with cinnamon sticks.
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Prevents and repairs oxidative damage to cells caused by free radicals.
Support the body’s resistance to infection and strengthen immune vigilance and response.
Improves mood, memory, and focus.
Reduces risk factors for common degenerative and age-related diseases.