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                      Coconut Rice Cake

                      Published by Grace O

                      Eat this chewy cake warm. It’s great plain or drizzled with my berry sauce for extra antioxidant power. Be sure to use the chewy variety of rice flour sometimes called sweet white rice flour or mochiko. You can substitute fresh or frozen blackberries for the boysenberries. You can use gluten-free baking flour instead of the cake flour, and xylitol instead of sugar.

                      Coconut contains lauric acid, which improves cholesterol balance and protects prostate health. Berries are full of anthocyanins, which inhibit the growth of cancer cells.

                      Serves 6-8

                      Ingredients
                      2 eggs (organic, free-range, or omega-3-enriched)
                      ½ cup sugar or xylitol
                      ½ cup cake flour (or gluten-free flour)
                      ½ cup glutinous rice flour
                      2½ tsp. baking powder
                      ½ cup coconut milk
                      3 Tbs. low-fat milk
                      3 Tbs. vegetable oil
                      1–1 ½ Tbs. shredded coconut (optional), as garnish
                      Berry Sauce
                      ½ cup fresh boysenberries or blackberries
                      ⅛ cup sliced kumquats (optional)
                      ⅛ cup honey or maple syrup
                      ½ Tbs. fresh lemon juice
                      ¼ tsp. lemon zest

                      Instructions
                      1. Preheat the oven to 375 degrees.
                      2. In a stand mixer, begin beating the eggs while gradually adding xylitol or sugar. Keep beating until the eggs get foamy and the sugar is fully dissolved. It will look like a meringue.
                      3. In a separate bowl, mix the cake flour, rice flour, and baking powder. Fold in the milks, then the meringue, then the oil.
                      4. Line one pie pan with parchment paper. Spread the batter evenly over the parchment paper and bake for 30 minutes or until top turns golden brown and a toothpick inserted in the center of the cake comes out clean.
                      5. Make the berry sauce: While the cake is baking, combine all the berry sauce ingredients in a small saucepan and cook over medium heat for 5–10 minutes or until the berries give up some of their liquid.
                      6. When the cake is finished baking, allow it to cool slightly. Remove it from the pan and sprinkle it with the shredded coconut, if desired. Serve with the berry sauce on the side.

                       

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                      Grace O
                      Grace O
                      GRACE O is the creator of FoodTrients, a unique program for optimizing wellness and longevity. She is the author of three award-winning cookbooks – The Age Gracefully Cookbook, The Age Beautifully Cookbook, and Anti-Aging Dishes From Around the World. She is a fusion chef with a mission to deliver delicious recipes built on a foundation of anti-aging science and her 20 years in the healthcare industry.

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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