6 Habits for Women’s Health

Knowledge is power when it comes to the leading women’s health issues, such as heart disease, breast cancer and infertility. Read More

Where’s the Beef? The Lowdown on Plant-Based Meat Substitutes

One of the hottest topics to come out of the world of food and nutrition last year was Read More

Staying Well: Winter Superfoods Come To the Rescue

Here in Southern California we’re enjoying a break from relatively cold weather. But in reality, we have many Read More

Why Hand Washing Could Slow Down an Epidemic

To prevent viral infections, doctors suggest practicing good hand hygiene. In light of the recent corona Read More

5 Herbal STRESS Busters To the Rescue

Stress might stimulate us and help us get through our day, but too much stress can have the opposite Read More

Anti-Aging Pomegranates Add Pizzazz to the Holidays

When pomegranates arrive on produce shelves, they remind me that fall is here and the holidays are upon us. Pomegranates Read More

Spice It Up with Top 35 Anti-Aging Flavorings

I like my food to be very flavorful. And I’ve learned that my spice chest can also be my medicine cabinet. So when I begin Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.