Fruit, Fruit, Fruit! a cornucopia of health

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Powerful Avenues to Health

What’s trending for gluten-free, health and research.

Apples

Fight Allergies with GF Apple Barley Salad!

When pollen is flying through the air on a summer breeze, foods that reduce allergy symptoms can be a lifesaver. I immediately head to my kitchen to
Magnesium-FoodTrients-96-1319903288-960×691

Is Your Diet Making You Feel Depressed?

There is growing research showing a significant correlation of mental disorders, including depression, anxiety and schizophrenia,

Experts Weigh In

Learn what’s trending in food as medicine, nutrition and longevity

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GRACE O

Grace O, creator of FoodTrients and cookbook author, combines her knowledge of the diseases aging with the foods that help improve lifespan and health-span.
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MARK ROSENBERG, MD

Dr. Mark A. Rosenberg is President of The Institute for Healthy Aging and Director of the American Academy of Anti-Aging Medicine's Fellowship in Integrative Cancer Therapies.
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ROBERTO TOSTADO, MD

Dr. Tostado is Board Certified in Anti-Aging and Regenerative Medicine by the American Board of Anti-Aging & Regenerative Medicine and certified in Regenerative Medicine.
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GINGER HULTIN, MS RDN CSO

Ms. Hultin is a contributing health writer for FoodTrients and owner of Champagne Nutrition specializing in integrative health and whole food-based nutrition.