Those Midnight Munchies Can Mangle Memory

Modern schedules can lead us to eat around the clock so it is important to understand how this could dull some of Read More

Your Online Resources for Depression Help

If you or someone you know is suffering from depression, use these resources to find help. Anxiety and Depression Association of America Includes a searchable database Read More

5 Reasons to Test for Celiac Before Going Gluten-Free

A rapidly growing number of people are turning to gluten-free diets to cure all kinds Read More

Probiotics Can Prolong Your Bones

In a first, Swedish researchers have discovered protective effects for probiotic supplementation against the loss of bone that occurs in aging Read More

Liver Recovers Faster On Low-Sugar

Liver damage caused by diet high in fat, sugar and cholesterol may be difficult to reverse even if the diet is generally improved, a new study shows. The Read More

Eat Early and Fast Late to Improve Blood Pressure

A pilot study conducted at LSU's Pennington Biomedical Research Center shows that eating all your meals by midafternoon and fasting Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.