Cheers to the Top 50 Foods for Happiness

Did you know that food can actually play a role in your mood and happiness levels? So many people live with restricting many foods Read More

4 Tips for Picking Your Perfect Protein

Looking for a workout boost? Trying to manage your weight? While protein powders have many benefits, not all protein sources are the same. When pondering Read More

Do You Drink? The Science of Alcohol & Your Health

For many, having a lovely frosty pint is one of life’s great pleasures. That is, until they drink many more than Read More

9 Secrets to Living a Long Life

By Lisa Truesday A trip to the library changed Luann Alemao’s life—and the small city of Cedar Falls, Iowa—forever. While browsing the new-book shelf a Read More

Raw Food Recipes That Taste Good Too!

If you’ve thought about becoming a raw foodist, you might be interested in knowing more about how raw foods are prepared and what constitutes Read More

Undoing Medical Myths: Lies My Doctor Told Me

Has your doctor lied to you? Eat low-fat and high-carb, including plenty of “healthy” whole grains—does that sound familiar? Read More

Insulin Resistance: Why We Get Sick?

We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.