Do You Have Trouble Swallowing?

Sometimes I’ll see patients with the complaint that they’re having trouble swallowing, or a sensation that food is getting stuck in their Read More

IP-6: Include This High Grade Fiber To Fight Disease

You may be eating it every day in the foods you love and not be aware that you’re getting one Read More

Try These Top 5 Oils for More Energy

As the seasons change and the days get shorter again, it’s critical to assess ways to increase energy and vitality so you Read More

The Incredibly Bountiful Benefits of Basil

Basil is a common, fragrant herb that may be growing in your garden or windowsill right now but did you know that it has also Read More

Take 5 Minutes (or Less!) for Stress Busters

Feeling stressed? Take a time out to practice easy stress soothers.  You’ll find you can alleviate the symptoms of Read More

Fuel Your Brain with the Right Foods

What does food have to do with brain health? Everything. Psychiatrists ask a lot of specific questions to evaluate patients, but they never Read More

FoodTrients Team Member Launches Anti-Inflammatory Book

A member of our FoodTrients team has written a new book! Ginger Hultin MS RDN CSO, a Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.