Trust Your Gut: The Mind-Gut Connection

The mind-gut connection: What is it and how did it evolve? Chances are, at some point in your life, you’ve noticed the connection Read More

The Uncomfortable Truth About Gluten-Free Food

The gluten-free diet has been widely adopted by people that don’t have celiac disease or gluten intolerance. Why? Well, in Read More

The Essential Guide to Oils and Aromatherapy

Looking for books on essential oils and aromatherapy? Completely updated, the best Read More

These Are The Top 50 Foods To Prevent Cancer

In honor of National Cancer Survivor Month this June, we are happy to present the Top 50 Foods to prevent Read More

Healing: Using Your Power To Get Well and Stay Well

How Healing Works is the most comprehensive and comprehensible book on how and why people heal. Read More

These 4 Things Can Help Preserve Your Bone Health

Like many of my patients, you may be wondering what you can do to keep your bones stronger as you get Read More

The Positive Effects of Nutrition on One’s Vision

While many individuals understand that nutrition and exercise play an important role in helping to prevent Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.