How This Breathing Exercise Slashes Blood Pressure

Could working out five minutes a day, without lifting a single weight or jogging a single step, reduce your Read More

Six of the Best Foods To Fight Illness

The weather has changed again and like a magic carpet, it seems to always bring illness with Read More

Catnip Helps People Sleep, Fight Colds

Catnip is an herb that’s not just for cats any longer. In fact, it has a long history of Read More

The Public Isn’t Getting Knowledge of Toxic Chemicals

In an unusual move, the Environmental Protection Agency’s inspector general issued an emergency alert today Read More

Vitamin C Supplements Shorten ICU Stays

The April 2019 issue of Nutrients published the findings of a meta-analysis which concluded that the administration of vitamin Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.