Relax With Holy Basil

Anxiety is the most common mental illness in the United States. Roughly 18% of Americans have this condition and many go untreated. It’s actually estimated that about two Read More

Toxic Tuna: Too Much Mercury?

Like many of my patients, and readers, you probably know that there have been concerns about eating different types of tuna as they Read More

The Healing Power of Compassionate Connection

Why is it so hard for us to connect on a deep level with others, particularly those who are suffering? We constantly Read More

Try Some Natural Swaps for These Medications

While you may think of prescription medications as being created by scientists in a lab, the truth is that many drugs Read More

A DIY Fresh Start for Natural Spring Cleaning

If you’re having trouble finding all of the cleaning products you need or just want to make some yourself, we Read More

Brain Wash: A Prescription for a Better Life

Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat Read More

What is Osteoporosis And Why You Should Care?

Osteoporosis is a quiet condition that occurs slowly over time as we all get older. It is usually not Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.