Luteolin – Cancer Protection For Your Colon

I often have a discussion with my patients about the health of their colon.  Why? Colon cancer is the third most common cancer diagnosed Read More

Could You Be Eating Too Much Estrogen?

  Several of my patients, male and female, are dealing with a particular hormone imbalance of Read More

Calcium Supplements Decrease Derriere

In an article published in Nutrition & Metabolism, researchers at Creighton University report that calcium supplementation is associated with a reduction in trunk fat gain and increased maintenance of trunk lean mass in postmenopausal women compared to those who received placebos.* Trunk fat includes the abdominal fat mass that becomes increasingly difficult to control as humans age. Read More

You Can Prevent Blindness Through Good Nutrition

As you know, with age comes a growing number of health concerns.It’s not a bad thing to focus on taking care of Read More

Want a Healthier Diet? Try These Six Steps in the Year Ahead

As sure as there will be another year, there will be New Year's resolutions. They usually go something like this: Pay off all debt. Finally quit Read More

Lifestyle Beats Genes in Longevity Race

An article published online on December 22, 2010 in the Journal of Internal Medicine reveals that our own actions may be more important than inherited factors in dictating how long we live. Read More

How To Live Well at 100

Can you add years to your life? If you want to extend life beyond the current lifespan of 70 years, Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.