Global Grains Recipes Will Bowl You Over

Bring the flavors from around the world into your next bowl. We’ve created five healthy plant-based Read More

5 Really GOOD Foods with Really Bad Raps

There are some foods out there deemed 'bad' that have gotten this label somewhat unfairly. Calling Read More

5 Paleo-Friendly Flours for the Holiday Season

Sticking to a paleo diet can be difficult during the holidays. Between pies, sweets and gluten-heavy dishes, paleo dieters are left with few indulgences at parties Read More

Apples Could Cut Cancer Risk

Eating apples every day could slash the risk of up to five different types of cancer, according to new research published in the journal Public Health Nutrition. Scientists Read More

How To Survive a Pandemic

From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Read More

Eating Healthy All Winter

What is the easiest way to get in shape for your summer vacation? It’s eating healthy during the cold winter months and skipping the beach-body Read More

Take a Breath! It Can Change Everything

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.