Savory to Sweet: My Travels with Breakfast

In my casual observation, there are two kinds of breakfasts: sweet and savory. Sometimes I crave one, sometimes the other. Certain culinary traditions do one Read More

Fuel Your Brain with the Right Foods

What does food have to do with brain health? Everything. Psychiatrists ask a lot of specific questions to evaluate patients, but they never Read More

FoodTrients Team Member Launches Anti-Inflammatory Book

A member of our FoodTrients team has written a new book! Ginger Hultin MS RDN CSO, a Read More

Travels with Protein: Welcome to Our Tour de Boeuf!

Beef is a little controversial for several reasons. First, many popular cuts of beef such as prime rib, filet mignon and short ribs are pretty high in Read More

The Happy, Healthy Benefits of Hemp

Hemp products abound on the market right now. This trendy plant product can be found in many forms: oil, seeds, granola and cereal, non-dairy Read More

Magnesium Is Crucial Mineral for Health

Magnesium is a mineral gaining a lot of attention lately and for good reason. Involved in hundreds of processes in Read More

Best Questions To Ask at Your Local Farmers’ Market

Not only is going to the farmers' market a fun way to pass a sunny weekend afternoon, it also Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.