How To Heal and Love Your Body More

Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional Read More

Got Milk Thistle? It Does the Body (and Liver) Good

Milk thistle, a liver cleansing herb, was so important to early American settlers that colonists Read More

Seven Ways To Improve Your Lung Capacity

Breathing exercises, physical activity and vitamin D help your respiratory system. If that doesn't work, you can indulge your inner musician. Stop smoking Read More

Using ‘Good Bugs’ for Beautiful Skin

Today, research on probiotics and the microbiome—the millions of bacteria and biomes found in and on the human body supports the fact Read More

Are Mitochondria The Future of Medicine?

Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease, or infertility and hearing loss? Can we Read More

DIY Dog Beauty: 5 Pet Shampoos To Make at Home

It costs about $84 a year to buy grooming supplies for your dog. That's an additional cost to the total annual expenses that pet Read More

Top 10 Anti-Viral Herbs To Curb Colds and Flu

As cold and flu season approaches again, ways to support the immune system are top of mind. Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.