How to Know Which Supplements You Need

(This month FoodTrients writer and nutritionist Read More

Breaking the Cycles of Worry and Fear

Want to unwind your anxiety? Now, there’s a step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. Read More

In Praise of the Oh-So-Amazing Gooseberry

I just love berries! Not only are they sweet and delicious, but they are loaded with healthful antioxidants, vitamin A, vitamin C and fiber. Soon we’ll be heading into prime berry season. Read More

Natural Steps To Liver Health

When I suspected liver malfunction in one of my patients recently, he protested. He assumed that his liver was fine since he didn’t drink large amounts of alcohol. His assumption was a Read More

Going Green: Eat To Improve Your Health

There are dozens of diets that promise better nutrition and rapid weight loss. But the simplest way to improve your health is to make like Kermit & go green. Pistachios They take a little effort to Read More

Desserts With a Wonderfully Worldly Flair

Who doesn’t love dessert? It’s always nice to punctuate the end of a meal with something sweet. There are treats from all over the world that put a refreshing spin on what we Read More

Mangoes: All Hail the ‘King of Fruits’!

For those of us who grew up in Southeast Asia, mangoes are as common there as apples are here in North America— Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.