Oregano Is a Spice for All Seasons

Oregano is a common spice you likely have in your kitchen for seasoning savory Italian or Read More

5 Age-Fighting Power Foods

We’ve all come across a few people who look nowhere near their age—and we’d love to know their secret. In a Read More

Easy Banana-Almond-Berry Breakfast Cookies

A no-refined-sugar cookie that you can readily enjoy for breakfast will streamline your morning Read More

Pining for Pineapple: In Search of the Great White Bromeliad

Pineapples are a part of the bromeliad family. You’ve probably seen their decorative cousins in peoples' homes and gardens. Some time ago, Read More

4 Health Tips to Try This Summer

Summer is here. Are you and your body prepared for it? As much as you may Read More

Do You Have Trouble Swallowing?

Sometimes I’ll see patients with the complaint that they’re having trouble swallowing, or a sensation that food is getting stuck in their Read More

Pycnogenol: A New Hero in Supplements?

Interested in an extract packed with anti-inflammatory, antioxidant, immune-boosting, cardiovascular protecting benefits? Have you ever heard of pycnogenol? If not, you should learn about this Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.