6 Habits for Women’s Health

Knowledge is power when it comes to the leading women’s health issues, such as heart disease, breast cancer and infertility. Read More

Reap The Health Benefits Of Tiny Marine Plants

Lately, several of my patients have asked me what I think about adding marine phytoplankton – tiny sea Read More

Top 50 Foods To Support Healthy Weight

Controlling your weight isn’t about not eating. . . it’s about eating the right kinds of foods. Read More

Holiday Recovery Time! Detox With This Juice

After the holiday parties and all of the tempting dishes and desserts, I want to get myself back on track health-wise. This Detox Juice will Read More

Want to Detox? Try These Top 10 Foods!

I love to cook and entertain, especially during the holidays. I believe in indulging friends and family with delicious food, Read More

Dazzle with Mouthwatering Main Dishes

I really enjoy this time of year because in addition to the religious significance, it gives me the excuse to entertain on a grander scale than Read More

Rules for Living Longer

When it comes to age, most everyone desires to hit triple digits -- 100 and more. Who wouldn't want to join the centenarian club? Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.