How To Go Gluten Free as a Senior

As awareness of gluten issues grow, more and more people – including seniors – are being diagnosed with celiac disease and Read More

Kale Salad Gets Spicy with Almonds & Peppers

Be warned: When you serve this salad, everyone will be asking you for the recipe. It hits all the right spots—salty, sweet, crunchy, cheesy and Read More

Warm It Up With Cheesy Pepper Chive Muffins

As fall begins, leaves turn and temperatures drop, it's time to warm things up. Add a little heat (and cheese) to one our favorite comfort Read More

Harmful Food Ingredients to Avoid at all Costs

In this economy, it’s even harder to eat healthy. Food prices are going up and our dollars are being stretched to Read More

Getting Enough Iron Is Important At Every Age

Getting proper nutrition can be difficult as a person ages, but losing some nutrients could have lasting effects. Anemia is a Read More

Cheddar Chive Cornbread Takes To Skillet

If you are able to buy chives with their pretty purple flowers, stir the petals into softened butter with a little honey—then Read More

Mushrooms May Help Develop New Diabetes Treatments

Eating white button mushrooms may improve the regulation of glucose in the liver, according to a study which could pave the way Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.