Rev Up with the Top 50 Foods for Energy

Whether you want to sleep better, work out more or lose some weight, most people are ultimately after one outcome Read More

Court Rebukes EPA, Orders Ban on Pesticide

In a scathing opinion, today a federal court ordered the Environmental Protection Agency Read More

Sage-Breaded Chicken Salad Is Tasty Toss-Up

If you like a little zing in a salad, you’ll want to try this one! It’s a beautiful blend of Read More

Super Nutrient Builds Muscle & Fights Arthritis

Getting older has certain physical challenges to your bones, muscles and joints.  I like to address these issues with my over-50 patients, and Read More

Risk of Dying Young Is Lower Among Coffee Drinkers

A study involving close to half a million men and women found an association between increased coffee Read More

Whole Grain Carbs Less Likely To Damage Teeth

An examination of research on oral health, commissioned by the World Health Organizatio (WHO), has Read More

Life Is Sweet with Slow Cooker Tacos

Loved by kids and adults, the sweet mango habanero salsa and spices in this recipe make the tacos from LA VICTORIA Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.