Cereal arrangement

Whole Grains May Extend Life

For obvious reasons many people have opted to go grain free — celiac disease being the most common reason. But for others who don’t have gluten intolerance or Read More
Traditional Holiday Stuffed Turkey Dinner

How to Enjoy a Healthy Thanksgiving

Thursday the 26th will be THE DAY again – a day that many people both love and dread at the same time.  Read More
Juicy pomegranates

Pomegranate: The Anti-Aging Queen of Fruits

We’ve known for a few years now that eating pomegranate seeds and drinking pomegranate juice was a healthy thing to do.  It’s high in the Read More
soysoba-hires Vertical CROPPED

Bow Down to Soba Buddha Bowls

Fresh ginger, baby bok choy, dry-roasted edamame, yellow bell pepper and nutritious soba noodles make these vegan Buddha Bowls an easy (and delicious) Read More
ThinkstockPhotos-513534556-1024x682crop75

Get In the Mood with Maca

Maca—you’ve probably seen it in foods like chocolate, energy bars, by itself, and in supplements. But what Read More
savoryoatmealwithsausageandcheese

Healthy, Hearty, and Now Savory Oatmeal

Gluten-free oats are a great source of fiber and protein. Compared to refined grains, oats have a low glycemic score, and they can help boost your Read More
Organic vegetables on wood

Organic Food Can Help Reduce Cancer Risk

To reduce your risk of cancer, you know you should quit smoking, exercise regularly, wear sunscreen Read More
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What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.