Cheers to the Top 50 Foods for Happiness

Did you know that food can actually play a role in your mood and happiness levels? So many people live with restricting many foods Read More

Raw Food Recipes That Taste Good Too!

If you’ve thought about becoming a raw foodist, you might be interested in knowing more about how raw foods are prepared and what constitutes Read More

Spices of the World: Ikaria, Greece

Over the past year, FoodTrients has been exploring foods and flavors from around the globe. This week, we introduce a new series on Read More

Undoing Medical Myths: Lies My Doctor Told Me

Has your doctor lied to you? Eat low-fat and high-carb, including plenty of “healthy” whole grains—does that sound familiar? Read More

Savor the Morning with Crustless Quiches

Thyme’s vibrant flavor enhances mild goat cheese and eggs and aromatically complements parsley’s steady flavor. Read More

Guilt-Free Chocolate Date Quinoa Cookies

Need a delicious treat without all of the guilt? This gluten-free, date-sweetened recipe offers a fun way to use leftover cooked quinoa and Read More

Research Proves It – Chocolate Helps Prevent Stroke

Let’s face it.  Many of us love chocolate.  Yet, we may have reserved it as a once in a while treat because it has traditionally fallen into Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.