Food and Fitness After 50: What You Need

LOS ANGELES (December 16, 2018)--Unfortunately, there’s so much noise and misinformation about food, nutrition and physical activity that good advice is often drowned out by bad. Read More

Galangal Is a True (and Tasty) Superfood

A traditional Chinese medicinal root, you may recognize galangal as alpinia or Chinese Ginger. Read More

Creamy Pumpkin Bars with Orange-Oat Crust

Swap traditional pumpkin pie for these pumpkin bars with a gluten-free crust. They’ll be a hit throughout the fall Read More

Wheat: The Unhealthy Whole Grain

Flip through your parents’ or grandparents’ family albums and you’re likely to be struck by how thin everyone looks. The women probably wore size-four dresses and Read More

Liver Recovers Faster On Low-Sugar Diet

Liver damage caused by diet high in fat, sugar and cholesterol may be difficult to reverse even if the diet is generally improved, a new study shows. The Read More

Treat Yourself to GF Apple Cider Cupcakes

It’s the perfect time of year for these gluten-free apple cider cupcakes, which are a treat full of nostalgic fall flavors that Read More

Whole Grains May Extend Life

For obvious reasons many people have opted to go grain free — celiac disease being the most common reason. But for others who don’t have gluten intolerance or Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.