5 Really GOOD Foods with Really Bad Raps

There are some foods out there deemed 'bad' that have gotten this label somewhat unfairly. Calling Read More

5 Paleo-Friendly Flours for the Holiday Season

Sticking to a paleo diet can be difficult during the holidays. Between pies, sweets and gluten-heavy dishes, paleo dieters are left with few indulgences at parties Read More

Apples Could Cut Cancer Risk

Eating apples every day could slash the risk of up to five different types of cancer, according to new research published in the journal Public Health Nutrition. Scientists Read More

Eating Healthy All Winter

What is the easiest way to get in shape for your summer vacation? It’s eating healthy during the cold winter months and skipping the beach-body Read More

Making the Case For (Better) Meat

We’re told that if we care about our health—or our planet—eliminating red meat from Read More

Try the Top 5 Teas for Boosting Your Energy

Teas have the incredible ability to boost your energy so if you’re seeking a more vibrant feeling Read More

Don’t Deprive Yourself To Get Fit In Fall Season

The fall and winter seasons, combined with the upcoming holidays, mean the re-emergence of those comforting classic dishes: Mashed Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.