Superfoods For Arthritis

Arthritis is a condition that affects nearly 70 million people. Treatment can vary extensively, Read More

Most of Us Will Age Normally

Memory declines as we age, but most people will never experience the severe neuronal loss of dementia. "The Aging, Demographics and Memory Study" on Read More

Want to Live Long? Eat like the Japanese

The Japanese are the longest living people in the world and perhaps one of the healthiest. They have one of Read More

The Healing Power of Compassionate Connection

Why is it so hard for us to connect on a deep level with others, particularly those who are suffering? We constantly Read More

Successful Aging: Health Span Is What Matters

Neuroscientist and author Daniel J. Levitin emphasizes “that it is the interactions of genes, culture, and opportunity that are the biggest determinants of the Read More

What is Osteoporosis And Why You Should Care?

Osteoporosis is a quiet condition that occurs slowly over time as we all get older. It is usually not Read More

Anti-Aging Pomegranates Add Pizzazz to the Holidays

When pomegranates arrive on produce shelves, they remind me that fall is here and the holidays are upon us. Pomegranates Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.