Baobab: Let Me Be Your Sweet Tart Superfood!

When I first saw pictures of the baobab tree, I thought I was looking at an extraterrestrial landscape. About 60 feet tall with fat trunks and at the very top, branches that are bare for nine months of the year, the baobab looks like a regular tree that has been jammed into the ground upside-down with the roots sticking up in the air. Read More

What Foods Help You Live Longer?

The most beautiful people I know are not model perfect. They are people who wear a gorgeous smile along with their glowing skin, bright eyes, Read More

What’s for Breakfast? A Special Meal for Mom

Surprise mom with a beautiful breakfast! Three amazing dishes that can be served for breakfast or brunch that she will absolutely love! For those of us Read More

Going Nutty! I’ve Got a Crush on Nuts

Nuts are full of valuable FoodTrients and they’re so easy to eat as a snack or to Read More

Let’s Eat Better! Foods That Fight Cancer

Cancer is responsible for 1 out of every 4 deaths in the U.S.A. In 1880, when record-keeping began, 1 in 35 people Read More

Almond Milk Is Perfect for Parfaits

While I was growing up, my father made sure that I didn’t eat too many dairy products. He was a doctor and he felt Read More

Cherimoya’s Health Benefits Are a Beauty to Behold

If you’ve never tried cherimoya, you are in for a real treat.  Also known as a “custard apple,” one juicy bite and you’ll Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.