Mango Avocado Dip Is a Crowd Pleaser


Perfect for gatherings, you can prep the ingredients ahead, but don’t make this dip until right before serving. Serve with radish rounds and tortilla chips.



3 large mangoes (peeled and diced to ½-inch pieces)
¼ cup fresh lime juice
3 tablespoons orange juice
1 serrano or jalapeño pepper (seeded and finely diced)
⅓ cup finely chopped fresh cilantro
2 Tbs. minced red onion
4 medium avocados (peeled, pitted and diced to ¾-inch pieces)
½ tsp. coarse salt
½ cup crumbled feta or Cotija cheese (optional)
Fresh radishes, cut into rounds
Seeded tortilla chips (TRY: Food Should Taste Good Tortilla Chips)


  1. In a large bowl, place diced mango; toss with lime juice, orange juice and diced pepper. Add cilantro, onion, avocado and salt; gently toss until mixed.
  2. Transfer dip to a serving bowl or dish. Top with crumbled cheese, if using. Serve dip with radish rounds and tortilla chips

PER SERVING (½ cup): 96 cal, 6g fat (4g mono, 1g poly, 1g sat), 0mg chol, 60mg sodium, 12g carb (4g fiber, 8g sugars), 2g protein

SOURCE: This recipe by Carsen Snyder and photo by Delicious Living are posted by permission of Delicious Living (and its parent company New Hope Network), a trusted voice in the natural living community for 30 years.

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