- It’s a Cookbook
It’s a Philosophy
It’s a Resource
The Disease-Prevention Diet – A Video
Watch this video to learn what to eat in order to prevent diseases like cancer, diabetes, and high cholesterol.
Disease preventionReduces risk factors for common degenerative and age-related diseases (like cancer and diabetes).
Check out these disease-preventing recipes:
Chinese Tea-Infused Rice with Duck Breast
FoodTrients
Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.