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About Grace O
As a child in Southeast Asia, Grace O learned culinary arts by her mother's side in her family's cooking school Read More...
Creamy Avocado Dressing
Whole, natural foods combine in minutes to create this simple, creamy dressing. Avocado creates a rich base full of fiber, vitamins, minerals and antioxidants. High levels of healthy fats in this dressing increase satiety and support cells for optimal vitality. Keep in mind that avocado dressing isn’t just for salads! You can use it as a dip or dressing for a variety of crackers or other veggies you love. Toss all of these unprocessed ingredients into a food processor or blender and enjoy a delicious, homemade dressing in minutes.
YIELD about 1.5 cups
1 whole, ripe avocado, peeled and pitted
1 large clove fresh garlic, peeled
1 Tbs fresh lime juice
2 Tbs olive oil
½ tsp honey
¼ tsp sea salt
¼ tsp freshly ground black pepper
¼ tsp ground cumin
1 large clove fresh garlic, peeled
1 Tbs fresh lime juice
2 Tbs olive oil
½ tsp honey
¼ tsp sea salt
¼ tsp freshly ground black pepper
¼ tsp ground cumin
Instructions
Place all ingredients in a food processor or blender. Add water, 1 Tablespoon at a time until mixture is creamy and pourable, scraping down sides as needed. Serve immediately or refrigerate for up to five days, adding water as needed for consistency.
FoodTrients
Fiber
Panothenic Acid
Polyunsaturated fats
Potassium
Vitamin E
Vitamin K
What Do FoodTrients Do?
Anti- inflammatories
Immunity Boosters
